Archive for the ‘Health and medicine’ Category

How to Lessen the Chances of Seeking Spider Vein Treatment   no comments

Posted at 10:08 pm in Health and medicine

What do you expect when you undergo spider vein treatment? Different people are expected to have different opinions. And besides, not everybody will be willing to undergo such procedures. There are various processes that can be done to eliminate the unwanted vein. But how badly do you want this to be done?

Some people opt for their veins to be removed out of mere vanity. Others feel like the situation is causing too much trouble and pains that they want to live without. There are those who just cannot accept that they are getting old and the spider veins are part of the process. To whom you can relate among the three? Whatever your reasons are for availing treatments, you must consult with the right doctor as to your best options. They can provide you with the proper details that will suit your body fine accordingly.

Before you start contemplating about getting the right medications and procedures, you must first have an overview of how the situation comes about.

What are the causes of spider veins?

There are actually a lot of factors that come into play and contribute to the gravity of the situation. Here are only some to give you basic idea about the overall scheme of things with regards to the veins.

1. Women usually develop more spider veins as they reach their menopausal stage. This causes many hormonal changes that lead to the situation.

2. Women also suffer from such when they get pregnant. The situation may also lead for more serious problems like the swelling of the veins near their private parts, more commonly known as hemorrhoids.

3. But not only pregnant women are prone to such. People who suffer from obesity are likely to develop spider veins as well as other kinds of veins which might be painful, like varicose veins.

4. Medical conditions like high blood pressure can also increase the emergence of the unwanted veins.

5. Standing for a very long time will also cause such problem. To avoid this, you must shift your weight every once in a while so that the pressure won’t be handled by only one leg. You must also do necessary exercises like walking, jogging and running to develop the muscles on your legs and for the lower part of your body to gain strength.

6. Too much sitting also causes the development of the unwanted veins. To help solve the problem, if you find yourself in such situation, you must stand up every 30 minutes or so. Walk a while for a brief time. This way, your blood circulation will be regulated. And you will lessen the emergence of the unwanted veins.

7. Incorrect diet can also cause the veins to easily become visible all throughout your body. To remedy this, make sure that your diet is composed of high-fiber foods like wheat grain, well-cooked vegetable, juices and fresh fruits. The foods that are high in fiber will lessen constipation. This will also lessen the early developments of the unwanted veins. You must also make sure that you regulate the amount of salt that you get inside your system. Such element can cause swelling that may lead to the development of the veins.

Now that you know the causes, you will lessen the possibility of seeking out spider vein treatment in the future.

Written by Johnny on December 29th, 2008

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How Do You Treat Kidney Stones   no comments

Posted at 9:58 pm in Health and medicine

How do you treat kidney stones? This depends on its severity so it may or may not involve surgery. The good news is that 90% of the time, your body will be able to expel the stones on its own. But what if you are one of the unfortunate who belong to that 10%?

Should that happen, then your doctor will have to recommend surgery. This procedure may be the only option if the size of the kidney stones is too big which means they cannot get out of your body through the bladder. If you do undergo surgery immediately, you will experience constant pain or cause complications like kidney tissue damage or UTI also known as urinary tract infection.

There are 4 procedures that can help get rid of kidney stones.

There is ESWL or extracorporeal shockwave lithotripsy. In this procedure, a device that produces non-electrical shock waves is used to turn the kidney stones inside your body into sand. You don’t lie down in an operating table for this because this is done in a tub filled with warm or purified water.

The second option is PNL or percutaneous nephrolithotomy. This is done when the first option is not successful. The procedure begins by making a small incision in your back so a tunnel can be created all the way to your kidney. An instrument known as a nephroscope will then go in to remove the stone. If this instrument cannot do the job, an energy probe will be used and there are currently two types namely the ultrasonic and the electro hydraulic.

Third, the doctor may recommend ureteroscopic stone removal. This procedure is done by using a small fiber optic instrument that travels through the urethra and bladder to reach the ureter. Once the instrument is in position, it will emit a shockwave to destroy the stone.

The last option which is the oldest of the 4 is open surgery. The doctor will cut you open and remove the kidney stone. To make sure that all the kidney stones are collected during the operation, you may first be injected with a solution consisting of calcium chloride, cyroprecipitate, thrombin and indigo carmine so it will be easy to remove using the forceps.

Even if surgery is successful, kidney stones can once again appear in the body. To prevent this from happening, you should now take preventive measures.

The simplest way is to drink 6 to 8 glasses of water a day which is about 3 liters as this will make your urine look clear instead of yellow.

Some dietary changes may also be recommended. You don’t have to stop eating certain foods but simply limit your consumption on items like apples, black pepper, chocolate, coffee, cheese, grapes, ice cream, oranges, tomatoes and yogurt.

The same goes for fish, meat or poultry products because it helps increase your uric acid. Since kidney failure has been associated with alcohol consumption, you should also cut this down as well.

You can treat kidney stones the hard way or the easy way and you don’t get to decide how this will be done. Sadly, we only learn our lesson when it is too late so you should be thankful if you don’t have to go under the knife.

Written by Johnny on December 20th, 2008

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