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	<title>1001 How-Tos &#187; Food and Drink</title>
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	<description>Useful information on everything</description>
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		<title>How To Brew Your Own Beer</title>
		<link>http://1001howto.info/2009/10/28/how-to-brew-your-own-beer/</link>
		<comments>http://1001howto.info/2009/10/28/how-to-brew-your-own-beer/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 02:22:35 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[brewing beer]]></category>

		<guid isPermaLink="false">http://1001howto.info/?p=419</guid>
		<description><![CDATA[There’s no bottle of brew that tastes quite as good as the one you’ve made yourself. It&#8217;s also a fun hobby. So what are you waiting for? Here’s how to brew your own beer.
There’s some equipment you are going to need. You should be able to pick it all up for under $200, and it’s [...]]]></description>
			<content:encoded><![CDATA[<p>There’s no bottle of brew that tastes quite as good as the one you’ve made yourself. It&#8217;s also a fun hobby. So what are you waiting for? Here’s how to brew your own beer.</p>
<p>There’s some equipment you are going to need. You should be able to pick it all up for under $200, and it’s not hard to find. Any local brewing supply store or online brewing site will have everything you need which includes: </p>
<p>Brewing Pot<br />
Plastic hose<br />
Fermenter<br />
Bottling bucket<br />
Airlock and stopper<br />
Bottle brush<br />
Bottle capper<br />
Thermometer – the stick-on type is best<br />
Small bowl<br />
Saucepan<br />
Spatula<br />
Oven mitts<br />
Wooden mixing spoons</p>
<p>The easiest way, especially for beginners, is to pick up a beer kit. It will contain all the needed ingredients, which include yeast and hopped malt concentrate. You also need to buy fermentables, which are what add the different flavors to your brew. Of course you can buy your ingredients separately, but the kit is a foolproof way to get everything you need. </p>
<p>You will need to sanitize all your equipment. In fact, it’s the most important thing you will do. Clean everything with hot soapy water. Then you need to sanitize all your equipment by using either the iodine solution or chlorine solution that came with your brewing equipment. </p>
<p>Now that everything is sterilized, you are ready to start. Put two quarts of water in your brew pot; then heat to around 180F or until it steams; then remove it from the heat. Add your beer kit and fermentables. Follow the instructions provided with your kit.</p>
<p>Stir until everything is dissolved; then put the lid on and leave it sit for 20 minutes on low heat. Add your mix, which is called the wort, to the fermenter which should be filled with four gallons of water. Stir for 4 minutes. This oxygenizes the mixture. When the wort is cool to the touch you can add your yeast. </p>
<p>Now it’s time to let your wort ferment. The process starts right away and continues for 5 days. During this period it’s important to keep the temperature constant, around 65F, and to keep your wort in a dark place. You’ll be able to tell when your wort is fermenting because you will see tiny little air bubbles rising to the top.</p>
<p>When 5 day arrives you need to start checking your beer each day. When there are no more air bubbles your beer is ready to bottle. Don’t be impatient. If you don’t wait for the fermenting to complete you’ll wreck your beer’s taste. </p>
<p>Before you bottle you have to prepare what’s called the primary solution. This is what carbonates the beer. In your saucepan add 2 cups of water and ¾ cup dextrose. Bring to a boil over medium heat, and then let it cool for 30 minutes. Pour it into the bottling bucket.</p>
<p>Attach the hose to the spigot on your fermenter and put the other end of the hose in your bottling bucket. Open the spigot and transfer your beer over to the bottling bucket. When done, detach and clean the hose and toss the fermenter. Fill each bottle leaving 1” of air at the top. Cap securely and make sure there are no leaks. </p>
<p>Wait, it’s not quite time to drink it yet. You need to put your bottled beer in a cool dark place for the second fermentation process. Don’t put it in the fridge as that’s too cold. Basements work great. It now needs to sit for 2 more weeks. And then it will be time to enjoy!</p>
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		<title>How To Better Enjoy a Barbecue</title>
		<link>http://1001howto.info/2009/03/28/how-to-better-enjoy-a-barbecue/</link>
		<comments>http://1001howto.info/2009/03/28/how-to-better-enjoy-a-barbecue/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 22:13:12 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Social Networking]]></category>
		<category><![CDATA[barbecue]]></category>

		<guid isPermaLink="false">http://1001howto.info/?p=383</guid>
		<description><![CDATA[Since Americans in the South began publicly roasting pigs at parties and get togethers, Barbecues have been a common item in the lives of North Americans.
For most of the population using a grill is a essential part of cooking and for the hard core barbecuers once the summer comes in it&#8217;s barbecues all the way.
Every [...]]]></description>
			<content:encoded><![CDATA[<p>Since Americans in the South began publicly roasting pigs at parties and get togethers, Barbecues have been a common item in the lives of North Americans.<br />
For most of the population using a grill is a essential part of cooking and for the hard core barbecuers once the summer comes in it&#8217;s barbecues all the way.</p>
<p>Every barbecue is always a good fun family event. Here are 5 ways to make your routine evening barbecue a more unique experience:</p>
<p>1) Who said you have to only barbecue meat? There is quite a lot that can be done with bread or fruit and veg over a naked grill. One way to make barbecues and grilling more fun to the whole family is to use pastry cutters for what ever it is you are grilling. It is up to you or your kids what design and type of food you use.</p>
<p>2) Try some of those foil packed recipes which cook in less than 20 minutes which are very handy and clean and kids will also love the surprise element. Combos can be great fun as you can mix it up any way you want and it makes a great game for the kids mixing different items of bread, fruit and veg.</p>
<p>3) They say variety is the spice of life so if you only ever cook the same old sausages and steaks why not try something different like a nice bit of cod or a juicy bit of venison. Similarly, try to mix it up with condiments and seasoning.</p>
<p>4) Barbecues should not be rushed, they are supposed to be fun, many of the die hard barbecue fans out there will state that broiling is an insult to the barbecuing criteria. Barbecues should represent a process of slow cooking on low to high heat and while you wait for the food to grill its a great opportunity to have a good laugh with who ever is in your party be it friends and family.</p>
<p>5) When we were all small children are moms told us never to play are food, well there is an except to every rule isn&#8217;t there? Barbecue games are a great way to have really good fun while cooking. In the game Glutton, every player gets either mashed potatoes, turnip or mac cheese, then they must pick at random a utensil from the kitchen and eat and the first person to eat all of their dish wins</p>
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		<title>A Guide on How to Do Wine Tasting the Right Way</title>
		<link>http://1001howto.info/2008/10/14/a-guide-on-how-to-do-wine-tasting-the-right-way/</link>
		<comments>http://1001howto.info/2008/10/14/a-guide-on-how-to-do-wine-tasting-the-right-way/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 07:48:03 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[wine tasting]]></category>

		<guid isPermaLink="false">http://1001howto.info/?p=258</guid>
		<description><![CDATA[Going to a wine tasting party can be a fun and enjoyable experience for everyone. However, most people don’t attend because they have fear about not knowing how to act in such parties and afraid that they will offend someone or be embarrassed by not knowing how to taste wine.
Basically, the basics of wine tasting [...]]]></description>
			<content:encoded><![CDATA[<p>Going to a wine tasting party can be a fun and enjoyable experience for everyone. However, most people don’t attend because they have fear about not knowing how to act in such parties and afraid that they will offend someone or be embarrassed by not knowing how to taste wine.</p>
<p>Basically, the basics of wine tasting are actually quite simple. You don’t need to have formal training and everyone can do it. By the time you finish reading this article, you will be well on your way in becoming a wine taster and you will be ready enough to attend wine tasting parties or even go on a wine tasting vacation in some of the most prominent vineyards and wineries in the world.</p>
<p>As far as etiquette is concerned, the ladies are usually served before the gentlemen. In most wine tasting parties, you can expect to be served with room temperature bottled water. The water is to rinse your mouth between tastings in order for your palate to be clean for the next wine. Cold water is not served as cold water will shock your taste buds which can overall affect the taste of the wine.</p>
<p>Also, some wine tasting parties serve unsalted and unflavored bread or crackers. This also helps in palate cleansing, which will also get your palate ready for the next wine tasting.</p>
<p>When tasting wine, it is important that you should always hold the wine glass by the stem and not cup the bowl in your palm. The purpose of this is that it helps in preventing you to heat the wine with the warmth of your hands. You have to remember that this will also affect the overall taste of the wine.</p>
<p>It is also very important that when you attend wine tasting parties, you shouldn’t wear strong smelling perfumes or colognes and even after shave. The scent of the perfume will overwhelm the bouquet or the smell of the wine, thus, affecting the taste of the wine. You will not be the only one affected by this, but also other tasters. So, be polite and don’t wear strong smelling perfume or other scents.</p>
<p>It is also important that you shouldn’t smoke, chew gum, and mints before and during the wine tasting event. This can have an effect on your taste buds and you will not be able to fully enjoy the real flavor of the wine.</p>
<p>Tasting the wine doesn’t just involve putting the wine in your mouth and roll it around your tongue a couple of times before spitting or swallowing. You have to remember that wine tasting is all about the wine. It is about the color of the wine, the smell or the bouquet, and of course, the taste.</p>
<p>The first step in tasting wine is by taking a look at its color. The glasses served should always be clean and clear in order for you take a good look at the wine. The tables should be covered with white linen table cloth in order for you to see the wine&#8217;s color more clearly. You have to remember that white wines aren’t always white. It may have a yellow, green and even brown color. For red wines, you will observe that it also has different shades of red. The lighter the color of the red wine is, the older it is.</p>
<p>The color of the wine will also indicate the age or the flavor. Try doing a rim test to look at the color of the wine. Just tilt the glass and look at the wine. If it is purplish in color, it indicates that the wine is young. If it is brownish, it means that it is an older wine.</p>
<p>The next step is to smell the wine. Swirl the wine around the glass to expose the wine to the air, position the glass close to your nose and inhale deeply. Swirling also releases the flavor of the wine. You have to remember that the wine may have been in the bottle for six months to many, many years. By swirling the wine, you will release the flavors. It&#8217;s like cooking at home where you stir the food in order for you to blend the flavor.</p>
<p>Finally, you now need to taste the wine properly. Don’t gulp the wine down. Just take small sips and roll the wine around your tongue. You have tor remember that there are three steps in actual tasting, which is the first impression, the taste and the aftertaste.</p>
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		<title>Good Pairing of Food for Best Wine Tasting Results</title>
		<link>http://1001howto.info/2008/10/11/good-pairing-of-food-for-best-wine-tasting-results/</link>
		<comments>http://1001howto.info/2008/10/11/good-pairing-of-food-for-best-wine-tasting-results/#comments</comments>
		<pubDate>Sat, 11 Oct 2008 01:41:45 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[wine tasting]]></category>

		<guid isPermaLink="false">http://1001howto.info/?p=252</guid>
		<description><![CDATA[Matchmaking for the best food to go with your wine or vice versa is a demand that needs an undivided attention especially if you are hosting a dinner party or a formal event. Food and wine are destined to be together. It’s like marriage that strengthens and enhances the experience of the entire event. It [...]]]></description>
			<content:encoded><![CDATA[<p>Matchmaking for the best food to go with your wine or vice versa is a demand that needs an undivided attention especially if you are hosting a dinner party or a formal event. Food and wine are destined to be together. It’s like marriage that strengthens and enhances the experience of the entire event. It has been quite a demand for whoever is preparing the event to elicit a fine tasting wine and a menu that will go along with it. Matching has been a daunting activity. There had been rumors that stipulate regulations and rules which require adherence for one to obtain the perfect food and wine pair.</p>
<p>First Rule:</p>
<p>There is no such thing as rules, only taste experts. The only thing that separates a good match depends on the people drinking and eating it. Your choice of recipes should not hinder the matches made. What is best is what pleases your preference. It’s a matter of your palate choosing the right kind of wine for the occasion. If your palate doesn’t complement with how the aroma is filled within your nose, then there would be a contradiction.</p>
<p>Second Rule:</p>
<p>Still, rules don’t necessarily exist as what others might portray it. Interactions of flavors are one of the things that should be considered. With it, you have the opportunity to detect 4 flavors which are distinctly effective to stimulate your buds. These flavors are sour, bitter, sweet and salty. Two hundred aromas are deciphered by the nose. Combining the uptakes of your sensory abilities from both your sense of recognizing a taste from recognizing a smell, one can experience a wide array of characteristics of nuances and flavors. As you start to pair your food and wine, you have to remember that food flavor can and will contradict with the wine that you have selected although, there will be, in other occasions that it will complement with the drink.</p>
<p>Third Rule:</p>
<p>Light or heavy dishes should be considered because there is a big difference between steak with potatoes from chicken, salad and stir-fry. Generally, there is a noticeable preference of choosing a heartier food with red wines which are duller-bodied that those delicate wines with the lighter fare. As said, these preferences are all generalizations which compose majority of the masses appeal to how food should be paired. It is not an opinion. Regarding meats, it is much easier to see red wine paired with meat than any other dish.</p>
<p>Other things to be taken into consideration are the moment wherein one looks at the potential of pairing acidity of foods. Foods enhancing acid deposition will work very well with wines that share a certain undertone of acidity. On the other hand, foods that are lean will maintain a good combination to wines that are a drier that the foods they compliment.</p>
<p>No matter how you look at it, matching wine with food can still be a preference one must take into great consideration. Being able to match different types of food from different types of wine is one exciting experience which can be advised to future path-takers.</p>
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		<title>What is There To Know About Mexican food?</title>
		<link>http://1001howto.info/2008/09/08/what-is-there-to-know-about-mexican-food/</link>
		<comments>http://1001howto.info/2008/09/08/what-is-there-to-know-about-mexican-food/#comments</comments>
		<pubDate>Mon, 08 Sep 2008 02:31:19 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[mexican]]></category>

		<guid isPermaLink="false">http://1001howto.info/?p=136</guid>
		<description><![CDATA[Mexican food is popular all over the world and for great reasons. There is such a variety when it comes to Mexican dishes. You can taste combinations you never have before. Many people appreciate the great Mexican minds that created popular Mexican foods. The foods thrill our taste buds, the smells excite our minds, and [...]]]></description>
			<content:encoded><![CDATA[<p>Mexican food is popular all over the world and for great reasons. There is such a variety when it comes to Mexican dishes. You can taste combinations you never have before. Many people appreciate the great Mexican minds that created popular Mexican foods. The foods thrill our taste buds, the smells excite our minds, and the looks please our eyes and enrich and inspire our souls.</p>
<p>Many of the Mexican foods of today are based from long ago when the Aztecs and Mayas first created them. Some dishes that are exotic and eaten long ago include iguana, spider monkeys, and rattlesnakes. It is not eaten most of the time in this century, but it is also not unheard of. In addition the Mexican foods evolved when the Spanish colonists arrived. One ingredient that has not changed is the chili pepper. You may also find a bit of Caribbean influence in some Mexican dishes, especially in the Mexican states of Veracruz and the Yucatan. French influence can also be found in some Mexican dishes, one being bolillo. That is bread popular in Mexico that has a hint of French.</p>
<p>There are many health benefits when it comes to Mexican foods. They are rich in vitamins and minerals, with low fat and calories. You are not eating authentic Mexican food if you eat at Taco Bell. America has added many fats to the foods, which doesn&#8217;t contain all the nutrients you would eat if you ate in Mexico. Mexican dishes contain many fresh ingredients that you may not be able to find in other types of cuisine. Tomatoes, peppers, onions and others are very healthy for your body.</p>
<p>Foods differ in the different regions of Mexico. It depends on the climate and geography of the area along with ethnic differences. Northern Mexico is known for its dishes that contain meat, while in Southern Mexico, dishes popular include vegetable and chicken. Sea-food is commonly served in the Mexican state of Veracruz. Veracruz is a Mexican state that is very long and tropical with lowlands that runs up and down the Gulf of Mexico. It is easy to get fish such as red snapper, snook, grouper, and mojarra. Mojarra is a prized fish in the area. Crab, lobsters, and oysters are abundant.</p>
<p>Besides the ocean, the state has more than 40 rivers that run through it. It has an endless supply of freshwater fish and shellfish. The food is prepared in a way that reflects unique dishes of the state. Seafood is very healthy for your body and can add a different taste to regular classic Mexican food dishes.</p>
<p>You can learn a lot of history and facts about Mexican food by the different regions. Trying new recipes will give you a taste as to why they differ. With Mexican culture rich in history, it is always nice to learn about how the foods came about and how they are nowadays. Once you are knowledgeable about the dishes it makes it even more enjoyable when cooking and eating.</p>
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		<title>The Beginning of Nachos And What They Have Become!</title>
		<link>http://1001howto.info/2008/09/07/the-beginning-of-nachos-and-what-they-have-become/</link>
		<comments>http://1001howto.info/2008/09/07/the-beginning-of-nachos-and-what-they-have-become/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 05:28:48 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[f]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[nachos]]></category>

		<guid isPermaLink="false">http://1001howto.info/?p=133</guid>
		<description><![CDATA[Nachos are one of the most popular snack foods. They can be found at home, festivals, and sporting events. They do not take much effort to prepare. People add different toppings and enjoy the warm cheese. It may be a surprise to know that nachos came about less than 100 years ago. It all started [...]]]></description>
			<content:encoded><![CDATA[<p>Nachos are one of the most popular snack foods. They can be found at home, festivals, and sporting events. They do not take much effort to prepare. People add different toppings and enjoy the warm cheese. It may be a surprise to know that nachos came about less than 100 years ago. It all started in 1943 at the military base, Fort Duncan in Eagle Pass, Texas. A few military wives decided to take a visit to Mexico, which was not far away at all. The wives grew hungry, so they stopped by a restaurant, demanding food and drinks. The only employee available, who was nicknamed &#8220;nacho&#8221;,   brought out tortilla chips. He melted Wisconsin cheese over it and cut jalapenos for a topping. The women enjoyed the snack so much that they went back to Texas and it spread like wildfire.</p>
<p>Texas was the only area that knew about this special dish. It was not until 1977 when a man named Frank Liberto decided to sell nachos at his concession stand. He found a way to keep the cheese soft and served it with tortilla chips. One day when it was Monday night football, a few of the hosts tried the nachos and fell in love with the new snack. Whenever the hosts were on the air, they would talk about nachos any chance they got, which spread the word all over the United States.</p>
<p>These days&#8217; people all over the United States enjoy this snack. There is a never ending variety of toppings that can be served on the nachos. Some include guacamole, tomatoes, lettuce, olives, and ground beef. Some people enjoy the nacho cheese so much that they put it on other foods. Have you ever tried nacho cheese on ice cream? How about on sausage, and fish? Maybe these people enjoy the cheese a bit too much.</p>
<p>Different parts of the United States serve nachos differently. In the south, you can usually find nachos at barbecue restaurants. The toppings include barbecued beef with the sauce on top of the rest of the toppings. Restaurants in other parts of the country refer to some nacho platters as &#8220;loaded nachos&#8221;. It is usually an appetizer. Loaded nachos are abundant in toppings. You can find these at bars and restaurants. Outside of America also enjoy nachos. If you go to Ireland you will find &#8220;Irish nachos&#8221;. Instead of tortilla chips, they use French fries or potato wedges. The rest of the toppings are the same as regular nachos.</p>
<p>Nachos are simple to make from your own home. There are many different recipes available. Some include chicken instead of beef. Others have many different vegetables with a dab of sour cream on top. Let your imagination go wild. If you would prefer to have it already made, some grocery stores have the nachos pre packed with the nacho cheese in a separate container next to the chips. A great way to have authentic nachos is by having lunch or dinner at a local Mexican restaurant. The nachos can come really big and piled with many toppings. It may be messy, but it is worth it!</p>
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		<title>Cake Decorating &#8211; How To Master Sugar Craft</title>
		<link>http://1001howto.info/2008/08/25/cake-decorating-how-to-master-sugar-craft/</link>
		<comments>http://1001howto.info/2008/08/25/cake-decorating-how-to-master-sugar-craft/#comments</comments>
		<pubDate>Mon, 25 Aug 2008 01:57:52 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[cake decorating]]></category>

		<guid isPermaLink="false">http://1001howto.info/?p=104</guid>
		<description><![CDATA[In cake decorating circles, sugarcraft is probably the most misunderstood term. What exactly is sugarcraft? To clear things up a bit, sugarcraft is a type of cake decorating that is three- dimensional. Sugarcraft is decorating that stands out from all other forms of cake decorating.
Sugarcraft is to cake decorating what clay is to sculpting. It [...]]]></description>
			<content:encoded><![CDATA[<p>In cake decorating circles, sugarcraft is probably the most misunderstood term. What exactly is sugarcraft? To clear things up a bit, sugarcraft is a type of cake decorating that is three- dimensional. Sugarcraft is decorating that stands out from all other forms of cake decorating.</p>
<p>Sugarcraft is to cake decorating what clay is to sculpting. It is the art of modeling 3-D figures on a cake. The type of icing used in sugarcraft, rolled fondant, is a dough, that can be used to cover the cake and making cake decorations. Sugarcraft is rolled into sheets and draped over cakes, or cut to make ribbons, bows, and flowers. Fondant is made in advance and stored in the refrigerator in an airtight container until needed.</p>
<p>When a rolled fondant is prepared for cake decorating, liquid food coloring should not be used, it can make the fondant runny and unusable. It is better to use coloring paste.</p>
<p>It takes a bit of time to learn sugar craft decorating, and the process can be frustrating. There is no set formula for sugar craft, you will need to use your artistic eye, and practice until you feel you have it right.</p>
<p>If you are serious about mastering sugar craft, it is to your advantage to purchase a DVD or video that will show you the art step-by-step. An even better option would be to take a class in sugarcraft, as the teacher can give you tips and feedback as you learn.</p>
<p>When you look for sugarcraft supplies, Surbiton Sugarcraft is an online store with everything you will need. Based in the UK, this company has so many items this article does not afford the space to list them all.</p>
<p>A sampling of their sugar craft art and tools:</p>
<p>- Stainless Steel Cutters to Make: Blossoms, flowers, Leaves, Calyx, Micro and Midi cutters.</p>
<p>- A large array of tools that are food grade plastic and stainless steel such as: Ribbon cut from flower paste, ribbon insertion, garrett frill cutters, and plaque cutters.</p>
<p>- Ice craft Sugar paste: A superior professional sugar paste that is ready to use. This sugar paste allows for a smooth finish every time it is used and covers cakes without cracking and forming craze lines. This paste is less gritty and oily than other sugarpastes and easy to handle. It is bright white and unflavored.</p>
<p>- Edible Lustre Air Brush Colours: A Lustre air brush spray for food in a can. Works wonderfully for coloring sugarpaste, modeling paste, marzipan, buttercream etc. Available in 6 colors.</p>
<p>- Sugarcraft rosebuds and roses: The rosebuds come in lemon, peach, violet, pink, red, ivory, white, cerise, claret. They are sold in various quantities and are incredibly beautiful.</p>
<p>- Piped roses &#8211; These wonderful roses are a bit smaller and a bit different. They are great for cupcake decoration. Available in dark pink, pink, or white.</p>
<p>- There are many more sugarcraft decorations including orchids, cake pans, cake dummies, cake boxes, leaves, and flower sprays all made with sugarcraft.</p>
<p>For pricing and more information visit the website and see the wonderful sugarcraft designs and tools to assure your cake decorating will be spectacular.</p>
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		<title>Tips on Minimizing Caffeine in Green Tea</title>
		<link>http://1001howto.info/2008/08/03/tips-on-minimizing-caffeine-in-green-tea/</link>
		<comments>http://1001howto.info/2008/08/03/tips-on-minimizing-caffeine-in-green-tea/#comments</comments>
		<pubDate>Sun, 03 Aug 2008 05:18:44 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[green tea]]></category>

		<guid isPermaLink="false">http://1001howto.info/?p=52</guid>
		<description><![CDATA[When someone mentions green tea, what comes in your mind? Antioxidants? Health benefits? Weight loss? Caffeine? There are a lot of benefits that can be taken from green tea. Although, caffeine is not really ideal for most green tea drinkers. They may have some objections or second thoughts when it comes to drinking tea because [...]]]></description>
			<content:encoded><![CDATA[<div class="mceTemp"><img class="size-medium wp-image-54 " title="null" src="http://1001howto.info/wp-content/uploads/2008/08/greentea.jpg" alt="green tea" width="224" height="140" align="right" />When someone mentions green tea, what comes in your mind? Antioxidants? Health benefits? Weight loss? Caffeine? There are a lot of benefits that can be taken from green tea. Although, caffeine is not really ideal for most green tea drinkers. They may have some objections or second thoughts when it comes to drinking tea because of insomnia that can be caused by green tea’s high caffeine content. Worry not dear drinkers and advocates of green tea. There is a better way of drinking green tea without experiencing the effects of caffeine or otherwise minimizing it.</div>
<p>Tip # 1 – Start moderately</p>
<p>Fact is, a cup of green tea contains a caffeine level of about 20-70 milligrams. With this kind of caffeine in your diet, it’s assured to keep you awake from dusk till dawn if your body is not used to drinking such dosage. Best advise is to take in small doses and try to observe your reactions. Start with a cup a day, then, when things still feel normal, increase gradually. Every time you increase, always observe for adjustments in your body. If you feel uneasy and somewhat irritated, then you can decrease to the level that your body can tolerate. If you are including it in your meal, and you’re feeling more calm and contented, green tea is for you.</p>
<p>Tip # 2 – Get to know your tea</p>
<p>There are several kinds of green tea, Different kinds mean different levels of caffeine. It is stated by researchers that, the type of tea leaf used, the more caffeine it can produce. You can’t indicate caffeine levels through color. Gyokuro is highly caffeinated compared to Lapsang Souchong which is a kind of dark tea.</p>
<p>Tip # 3 – Brew half strength</p>
<p>Very good solution for caffeine intolerance. To control your intake of green tea, you can choose to purchase loose green tea to allow you to adjust the way your green tea is brewed. The normal loose green tea brewing is at least two teaspoons. You can cut off the dosage in half. If you find the effects weak, increase it bit by bit.</p>
<p>Tip # 4 – Drink it while it’s hot</p>
<p>Catchin, the one that contains powerful antioxidants and theanine, this provides freshness and sweetness, can both decrease the level of caffeine activity of in the body. Brewing allows the molecules of catechin and theanine to combine together with caffeine in hot temperature. This will render caffeine to be less effective. If you let your hot green tea to cool off after brewing, the molecules that is bonded with caffeine will breakdown and releasing caffeine.</p>
<p>Tip # 5 – Avoid teabags</p>
<p>Compared to loose green tea leaves, green tea bags can’t give you enough nutrition thus, giving you more caffeine in the process. Quality suffers from teabags. Rather choose green tea leaves that are loose.</p>
<p>Tip # 6 – Be familiar with your tolerance level</p>
<p>Several experts would recommend the consumption of not more than 300 milligrams of caffeine daily. Green tea has been found out that it can provide a steady and gentle source of stimulation. Side-effects like headaches and nervousness may be felt.</p>
<p>With these tips on how to minimize the effects of caffeine contents in your green tea, you can enjoy more tea with less caffeine.</p>
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		<title>How to Brew Green Tea</title>
		<link>http://1001howto.info/2008/08/03/how-to-brew-green-tea/</link>
		<comments>http://1001howto.info/2008/08/03/how-to-brew-green-tea/#comments</comments>
		<pubDate>Sun, 03 Aug 2008 05:14:10 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[brew]]></category>
		<category><![CDATA[green tea]]></category>

		<guid isPermaLink="false">http://1001howto.info/?p=50</guid>
		<description><![CDATA[To experience the utmost health benefits, green tea is preferably brewed rather than fermented. Fermentation is most likely used in black tea but never in green tea. There are basically three important reasons why brewing is used in green tea.
Reason # 1 – Brewing doesn’t eliminate the important nutrients, vitamins and components that comprises green [...]]]></description>
			<content:encoded><![CDATA[<p>To experience the utmost health benefits, green tea is preferably brewed rather than fermented. Fermentation is most likely used in black tea but never in green tea. There are basically three important reasons why brewing is used in green tea.</p>
<p>Reason # 1 – Brewing doesn’t eliminate the important nutrients, vitamins and components that comprises green tea. On the other hand, fermentation wastes there components leaving other beverages with nothing but the idea that it is tea and people can get something from it.</p>
<p>Reason # 2 – Brewing can bring out the best in catechin and theanin for these two elements contribute to a lower level of caffeine in your green tea.</p>
<p>Reason # 3 – Enhance taste and aroma. Indeed, brewing has a very enticing smell that can’t be found in fermented beverages.</p>
<p>If you wanted to have a good green tea, brew it. Although, if you keep on wondering why you’re green tea tastes a bit strange compared to other great tasting brewed green tea, maybe there’s something terribly wrong with how you prepare your tea.</p>
<p>Brewing green tea is easier contrary to what people think. To learn more on how to brew the best green tea, read the instructions below.</p>
<p>Step 1 – Water</p>
<p>Choosing what kind of water to use is a very important detail that you have to take note of. Ideally, manufacturers would prefer brewing green tea using soft mineral water or natural water. If you can’t afford purchasing bottled water daily, you can take into consideration tap water. Here, you would know how tap tasteless water can be converted into one soothing beverage. If you’re planning to use European bottled water, don’t. It’s because this kind of water are considered as hard water that is not suitable for brewing green tea.</p>
<p>Step 2 – Chlorine-free</p>
<p>Chlorine must not be mixed with the process. To remove it, just leave your water in your pot for a couple of hours before finally boiling it.</p>
<p>Step 3 – Boiling process</p>
<p>Depending on how much water you have put will be the time it will boil. The more water, the more time it will take to boil. When you have noticed that the water is already boiling, take off the lid of the pot and let it boil continuously for a few minutes more.</p>
<p>Step 4 – Temperature</p>
<p>It is said that correct temperature of boiling water will vary on the kind of tea that you are about to use. This is the moment when extraction of polyphenols take place.</p>
<p>Step 5 – Steep</p>
<p>Let your tea leave steep for about three to five minutes. With longer steeping time, the polyphenol level increases while if steeping time takes only for a couple of seconds, it will result to bring about more caffeine in the tea. The moment the caffeine content in your green tea is increased, it will result to a decreased poly phenol content which is one of the main reasons why antioxidants are made.</p>
<p>There is an additional knowledge regarding brewing.</p>
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		<title>Tips for Making Chocolate</title>
		<link>http://1001howto.info/2008/07/29/tips-for-making-chocolate/</link>
		<comments>http://1001howto.info/2008/07/29/tips-for-making-chocolate/#comments</comments>
		<pubDate>Tue, 29 Jul 2008 04:12:05 +0000</pubDate>
		<dc:creator>Johnny</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://1001howto.info/?p=8</guid>
		<description><![CDATA[Making chocolate is challenging. To help you along the way, here are some tips you should know.
First, water is the enemy of chocolate so make sure that the two do not come into contact with one another otherwise, your chocolate will become grainy.
If you are using white colored chocolate and want to add coloring to [...]]]></description>
			<content:encoded><![CDATA[<p>Making chocolate is challenging. To help you along the way, here are some tips you should know.</p>
<p>First, water is the enemy of chocolate so make sure that the two do not come into contact with one another otherwise, your chocolate will become grainy.</p>
<p>If you are using white colored chocolate and want to add coloring to it, never use regular food color or food color paste since this too contains water. You should only use powdered or gel varieties.</p>
<p>When you are adding color to chocolate, add this in small quantities and stir before adding more. This is because putting in might change the color of your chocolate making it too bright. If this happens, this can be remedied by diluting the shade using some more white chocolate.</p>
<p>Apart from powdered or gel varieties of color, you can also use artist brushes to paint designs into your mold. Another option is to use lollipop sticks or even toothpicks so you will have better control in making the finished product.</p>
<p>When you are done using the chocolate mold, never wash this with soap as this removes its stickiness. Just use water and after rinsing, dry this properly to prevent spots from appearing that will also make it difficult to release the chocolate from the mold.</p>
<p>But if it is already difficult to remove, the next time you use the mold, apply a light coating of vegetable oil as this always does the trick.</p>
<p>Should there be some chocolate on the edges of the mold, remove it using a butter knife. Remember this can be reused by simply melting it again and then pouring this to the next batch of whatever you are making.</p>
<p>If your melted chocolate is too thick to paint, add some parafin flakes until you get the right mixture. If you don’t have this, you can also use vegetable shortening or cocoa butter.</p>
<p>Chocolate when melted and poured into the mold was immediately be placed inside the freezer for several minutes. To remove it, you simply have to turn this over onto a tray. If it does not come out on its own, you can tap it gently or pour some hot water in the back.</p>
<p>Some people paint the chocolate after it has been taken out of the freezer. To do this, you must hold the mold over you head so you can see it from the right side. If there are any air bubbles, tap the area where they are using your fingers until it pops.</p>
<p>If you happen to make a mistake while painting, don’t worry. You should just put the mold back into the freezer so it will be easy to remove when it hardens and you can easily correct it. The rule of thumb when it comes to painting is to finish one color first before moving on to the others.</p>
<p>If you are not good painting all the details, do what many people do and that is to simply use just one solid color.</p>
<p>By following these chocolate making tips, you will be able to make chocolate for any occasion all year round. You can give this away as gifts or serve this as part of your dessert which will make you feel proud knowing that you made this yourself instead of buying this from the store.</p>
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